![\"-](\"https:\/\/bahlolintl.com\/wp-content\/uploads\/2021\/10\/BHL-BOXING-PAD.jpg\" "\\"Bahlol")
<\/figure>\n\n\n\nBoyut<\/h2>\n\n\n\n
Bu, delme paketinin boyunu ima eder. Normalde bu, yakla\u015f\u0131k 3 fit y\u00fcksekli\u011findeki k\u00fc\u00e7\u00fck paketlerden daha b\u00fcy\u00fck \u00e7uvallar i\u00e7in 6 fitten daha fazlas\u0131na kadar uzan\u0131r. Do\u011fru paket boyunu se\u00e7erken \u00e7e\u015fitli unsurlar\u0131 d\u00fc\u015f\u00fcnmelisiniz.<\/p>\n\n\n\n
Bunu ne i\u00e7in kullanacaks\u0131n\u0131z? Sadece yumruk mu atacaks\u0131n yoksa tekme mi atacaks\u0131n? Paketi tekmeledi\u011finizi varsayarsak, 1,8 metrelik bir \u00e7uval size daha geni\u015f bir hedef kapsam\u0131 sa\u011flar.<\/p>\n\n\n\n
Ne kadar alan\u0131n\u0131z var? 1,8 metrelik bir paket, odan\u0131n \u00f6nemli \u00f6l\u00e7\u00fcde daha fazlas\u0131n\u0131 kaplar ve daha m\u00fctevaz\u0131 bir \u00e7uvaldan \u00e7ok daha az kompaktt\u0131r.<\/p>\n\n\n\n
Paketi sat\u0131n al\u0131rken ne ama\u00e7la kullanaca\u011f\u0131n\u0131z\u0131 g\u00f6z \u00f6n\u00fcnde bulundurman\u0131z gerekir. \u00c7e\u015fitli boylarda tekme atmas\u0131 gereken askeri ustalar\u0131n 5 veya 6 metrelik bir paket se\u00e7mesi gerekecek. Sava\u015f\u00e7\u0131lar daha m\u00fctevaz\u0131 boyutlar\u0131n bir k\u0131sm\u0131n\u0131 onaylayabilir.<\/p>\n\n\n\n
A\u011f\u0131rl\u0131k<\/h3>\n\n\n\n
Paketin a\u011f\u0131rl\u0131\u011f\u0131 kritiktir. Paket ne kadar a\u011f\u0131rsa o kadar fazla engel olu\u015fturur. Onu hareket ettirmek ve sallanmaya ba\u015flamak \u00e7ok daha dikkate de\u011fer bir g\u00fc\u00e7 gerektirecektir. A\u011f\u0131r \u00e7uvallar\u0131 par\u00e7alarken, m\u00fctevaz\u0131 bir miktarda sallanmaya ihtiyac\u0131n\u0131z vard\u0131r (vururken sabit durman\u0131z\u0131 \u00f6nlemek i\u00e7in), ancak \u015fa\u015f\u0131rt\u0131c\u0131 derecede sallanan bir paketle insanlar\u0131 d\u0131\u015far\u0131 \u00e7\u0131karmaktan daha az\u0131na ihtiyac\u0131n\u0131z vard\u0131r. Daha a\u011f\u0131r bir paketin ek olarak engellenmesi, daha isabetli vuru\u015flara neden olacak ve genel kuvvet seviyelerinizi daha da geli\u015ftirecektir.<\/p>\n\n\n\n
\u0130yi bir kural, paketin a\u011f\u0131rl\u0131\u011f\u0131n\u0131z\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131 civar\u0131nda olmas\u0131 gerekti\u011fidir. E\u011fer a\u011f\u0131rl\u0131\u011f\u0131n\u0131z 80 kg ise 40 kg'\u0131n \u00fczerinde bir \u00e7uval aramal\u0131s\u0131n\u0131z. Dikkate al\u0131nmas\u0131 gereken bir g\u00fc\u00e7seniz, \u00e7ok daha a\u011f\u0131r gitmeniz gerekecektir. Resimdeki yard\u0131mc\u0131ya g\u00f6z atman\u0131z durumunda, boyunuza ve v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131za ba\u011fl\u0131 olarak ne kadar \u00e7uval a\u011f\u0131rl\u0131\u011f\u0131na ihtiyac\u0131n\u0131z oldu\u011funu belirlemenize yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n\n\n\n
Doldurma<\/h2>\n\n\n\n
B\u00fcy\u00fck \u00e7uval\u0131n doldurulmas\u0131, paketin havas\u0131 \u00fczerinde korkun\u00e7 bir etkiye sahiptir. \u00d6rne\u011fin, kumla dolu 100 lb'lik bir \u00e7uval\u0131n titre\u015fimi, t\u00fcylerle dolu 100 lb'lik bir paketle kesinlikle ayn\u0131 olmayacakt\u0131r.<\/p>\n
Normalde \u00fc\u00e7 \u00e7e\u015fit dolum vard\u0131r:<\/p>\n
Sert Doldurma \u2013 1\u2033 kapal\u0131 h\u00fccreli k\u00f6p\u00fck astarl\u0131 tahrip edilmi\u015f elyaf. Bunlar son derece sa\u011flamd\u0131r ve \u015fekillerini inan\u0131lmaz derecede iyi korurlar. \u00c7ok fazla \u2018vermek\u2019 olmayacak, bu nedenle d\u00f6rt ayak \u00fczerinde en zoru olacak.
Hassas Doldurma \u2013 Daha derin 2\u2033 kapal\u0131 h\u00fccreli k\u00f6p\u00fck astar, \u00e7ok daha fazla \u2018verme\u2019 anlam\u0131na gelir. Bu, eklemleriniz ve kemikleriniz \u00fczerindeki etkiyi azalt\u0131r.<\/p>\n
Su Dolu \u2013 Egzersizlerinize tamamen farkl\u0131 bir his. Bunlar eklemlerinizde biraz daha basittir ancak sert dolgu gibi \u015fekillerini korurlar. \u0130nsan v\u00fccudunun b\u00fcy\u00fck bir k\u0131sm\u0131 su oldu\u011fundan titre\u015fim hemen hemen ayn\u0131d\u0131r.
Sonunda dolgu karar\u0131 kendi v\u00fccudunuzun engellerini g\u00f6z \u00f6n\u00fcnde bulundurarak kendi e\u011filiminize ba\u011fl\u0131d\u0131r. Eklemlerinizi ve kemiklerinizi g\u00fc\u00e7lendirmek i\u00e7in daha sert bir dolguya ihtiyac\u0131n\u0131z olacakt\u0131r.<\/p>\n
Kaplama \u2013 Malzeme, Vinil veya S\u0131\u011f\u0131r Derisi<\/h3>\n
S\u0131\u011f\u0131r derisi, \u00e7uval malzemeleri i\u00e7in en y\u00fcksek kalite seviyesidir. Sa\u011flamd\u0131r, inan\u0131lmaz bir g\u00f6r\u00fcn\u00fcme ve inanca sahiptir ve sizden daha uzun \u00f6m\u00fcrl\u00fc olacakt\u0131r. Uygun \u015fekilde odaklan\u0131ld\u0131\u011f\u0131 takdirde y\u0131rt\u0131lmaz veya k\u0131r\u0131lmaz.<\/p>\n
Malzeme paketleri de benzer \u015fekilde g\u00fc\u00e7l\u00fc, yine de eldivenleri reddettiklerini ke\u015ffettim. \u00c7uval sonsuza kadar gidebilir ama eldivenleriniz g\u00f6z a\u00e7\u0131p kapay\u0131ncaya kadar kaz\u0131nacakt\u0131r.<\/p>\n
Vinil en ucuz malzemedir. Bundan yap\u0131lan paket, art arda kullan\u0131ld\u0131\u011f\u0131nda y\u0131pranacak ve sizi tekrar sat\u0131n almaya zorlayacakt\u0131r. \u201cM\u00fctevaz\u0131 sat\u0131n al\u0131n, iki kez sat\u0131n al\u0131n\u201d ilkesi vinil paketler i\u00e7in ger\u00e7ekten ge\u00e7erlidir.<\/p>\n
\u00c7uval\u0131n\u0131z\u0131 Asmak \u2013 Paketi nas\u0131l d\u00fczeltebilirsiniz?<\/h4>\n
Kesin olan \u015fey, paketi \u00e7at\u0131dan dengelemek, yine de dikkate al\u0131nmas\u0131 gereken \u00e7ok \u015fey var. Ba\u015flang\u0131\u00e7ta, \u00e7at\u0131n\u0131z 100 lbs'lik a\u011f\u0131r paketi sallayabilecek kapasitede mi? Statikken a\u011f\u0131rl\u0131\u011f\u0131 al\u0131p alamayaca\u011f\u0131na bak\u0131lmaks\u0131z\u0131n, ona vurman\u0131zdan kaynaklanan ek g\u00fcc\u00fc g\u00f6z \u00f6n\u00fcnde bulundurmal\u0131s\u0131n\u0131z. Pek \u00e7ok yar\u0131\u015fmac\u0131, yanl\u0131\u015fl\u0131kla ast\u0131\u011f\u0131 bir \u00e7uvalla \u00e7at\u0131s\u0131nda bir delik a\u00e7t\u0131.<\/p>\n
Bir garaj\u0131n\u0131z veya mahzeniniz varsa, bunu b\u00f6l\u00fcc\u00fcye monte edilmi\u015f bir \u00e7uval tasla\u011f\u0131na monte edebilirsiniz. Tu\u011flaya \u00e7arpan sa\u011flam, dayan\u0131kl\u0131 ankrajlar, a\u011f\u0131r bir \u00e7uval i\u00e7in yeterli sabitleme sa\u011flamal\u0131d\u0131r. Montaj ve zincirler aras\u0131nda a\u011f\u0131r bir paket yay\u0131 \u00f6neririm. B\u00fcy\u00fck bir \u00e7uvala \u00e7arpman\u0131n yaratt\u0131\u011f\u0131 titre\u015fim korkun\u00e7tur ve t\u00fcm evinizin (ve kom\u015fular\u0131n\u0131z\u0131n) titre\u015fmesine ihtiya\u00e7 duymad\u0131\u011f\u0131n\u0131z s\u00fcrece, bu titre\u015fimin bir k\u0131sm\u0131n\u0131 d\u0131\u015far\u0131 atmak i\u00e7in yay\u0131na ihtiyac\u0131n\u0131z olacakt\u0131r.<\/p>\n
Paketin bir ay\u0131r\u0131c\u0131 montaj\u0131 \u00fczerine as\u0131lmas\u0131 tercih edilir. Ayak hareketleriniz \u00fczerinde \u00e7al\u0131\u015fman\u0131za yard\u0131mc\u0131 olacak \u015fekilde \u00e7uval\u0131n etraf\u0131nda 360 derece hareket etmenize olanak tan\u0131r. \u00d6nemli bir paket stand\u0131 benzer d\u00fczeyde bir geli\u015fmeye izin vermez. Yine de hi\u00e7 yoktan iyidir.<\/p>\n
\u00c7uval\u0131n etraf\u0131nda yeterli alana ihtiyac\u0131n\u0131z olacak, b\u00f6ylece ileri geri sallan\u0131rken kolayca hareket edebileceksiniz. Dairesel b\u00f6l\u00fcm\u00fcn\u00fcn depoya yakla\u015f\u0131rken delme menzilinin \u00e7ok az d\u0131\u015f\u0131nda olman\u0131z gerekir.<\/p>\n
Zincirler veya Ba\u011flar<\/h4>\n
Yetenekli olduklar\u0131 s\u00fcrece bu o kadar da \u00f6nemli de\u011fil. Ba\u011flar genellikle bir d\u00f6n\u00fc\u015fe ve ard\u0131ndan montaj par\u00e7as\u0131na ba\u011flan\u0131r. Bu, paketin engellenmeden d\u00f6nmesine izin verir. Ba\u011flar s\u00f6z konusu oldu\u011funda paketin bir y\u00f6ne \u00e7evrildikten sonra \u00e7\u00f6z\u00fclece\u011fine g\u00fcvenmeniz gerekebilir.<\/p>\n
Zincirler daha kaliteli \u00e7uvallar i\u00e7in genellikle standartt\u0131r ve bu se\u00e7imi yaparsan\u0131z hayal k\u0131r\u0131kl\u0131\u011f\u0131na u\u011framazs\u0131n\u0131z.<\/p>\n
Doldurulmu\u015f veya Doldurulmam\u0131\u015f<\/h4>\n
\u00c7uval\u0131 dolu olarak sat\u0131n alman\u0131z durumunda, sorunsuz bir kar\u015f\u0131la\u015fma ancak maliyetli teslimatla kar\u015f\u0131 kar\u015f\u0131ya kal\u0131rs\u0131n\u0131z. Doldurulmam\u0131\u015f bir \u00e7uval sat\u0131n alman\u0131z durumunda teslimat masraflar\u0131ndan tasarruf edersiniz ancak \u00e7uval\u0131 kendiniz doldurmal\u0131s\u0131n\u0131z.<\/p>\n
Kum toplan\u0131p sonu\u00e7ta bir ta\u015fa \u00e7arpmaya benzedi\u011fi i\u00e7in kullanmamaya \u00e7al\u0131\u015f\u0131n. Her \u015fey e\u015fit oldu\u011funda, elastik mal\u00e7, k\u00f6p\u00fck, tahta topaklar\u0131, pirin\u00e7, kumla doldurulmu\u015f bir PVC borunun etraf\u0131na itilmi\u015f giysiler (ek a\u011f\u0131rl\u0131k i\u00e7in), fasulye, kuru bezelye vb. Kullanabilirsiniz. \u00dczerine katlamak i\u00e7in 2 in\u00e7lik bir k\u00f6p\u00fc\u011fe ihtiyac\u0131n\u0131z olacak. Birka\u00e7 \u00e7uval\u0131n, basit doldurmaya izin veren fermuarlar\u0131 vard\u0131r.<\/p>\n
Bak\u0131m<\/h4>\n
S\u00fcrekli as\u0131l\u0131 b\u0131rakmamaya \u00e7al\u0131\u015f\u0131n. Sonunda dolgu yerle\u015fecek ve \u00e7uval\u0131n\u0131z\u0131n tepeden ziyade tabana do\u011fru daha ciddi bir \u015fekilde d\u00f6nd\u00fc\u011f\u00fcn\u00fc ke\u015ffedeceksiniz. \u00c7o\u011fu zaman paketi a\u015fa\u011f\u0131 indirin ve yerde yuvarlay\u0131n. Bu, e\u015fit \u015fekilde da\u011f\u0131larak y\u00fcklemeye yard\u0131mc\u0131 olur.<\/p>\n
A\u011f\u0131r paketi s\u00fcrekli d\u0131\u015far\u0131da b\u0131rakmamaya \u00e7al\u0131\u015f\u0131n, \u0131slakl\u0131k \u00e7uval\u0131n \u00e7\u00fcr\u00fcmesine neden olabilir, s\u0131cakl\u0131k dana derisinin kurumas\u0131na ve k\u0131r\u0131lmas\u0131na neden olur. Onu d\u0131\u015far\u0131da kullanman\u0131z gerekti\u011fini varsayarsak sorun de\u011fil, ancak onu a\u015fa\u011f\u0131ya indirip i\u00e7eride saklad\u0131\u011f\u0131n\u0131zdan emin olun.<\/p>\n
Son<\/h4>\n
Ba\u015flang\u0131\u00e7 \u200b\u200bolarak \u00e7uval\u0131n\u0131z\u0131 ne i\u00e7in kullanaca\u011f\u0131n\u0131z\u0131 belirleyin. El ele d\u00f6v\u00fc\u015fmek, akla gelebilecek daha geni\u015f hedef kapsam\u0131 nedeniyle bokstan daha b\u00fcy\u00fck bir \u00e7uval gerektirir.<\/p>\n
Boyutunuz, a\u011f\u0131rl\u0131\u011f\u0131n\u0131z ve g\u00fcc\u00fcn\u00fcz, gitti\u011finiz \u00e7uval\u0131n a\u011f\u0131rl\u0131\u011f\u0131n\u0131 belirleyecektir.<\/p>\n
Doldurmay\u0131 ger\u00e7ek s\u0131n\u0131rlar\u0131n\u0131z ve e\u011filiminiz belirleyecektir.<\/p>\n
Daha sonra bu noktada durumunuzun ve montaj\u0131n\u0131z\u0131n ihtiyac\u0131n\u0131z olan paketi ta\u015f\u0131y\u0131p ta\u015f\u0131mayaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnmeniz gerekir.<\/p>\n
Markdown Kodu<\/h4>\n
Substantial Punchbags kapsam\u0131m\u0131zdan al\u0131\u015fveri\u015f yapabilirsiniz. \u00d6deme s\u0131ras\u0131nda HEAVYHITTERS i\u015faretleme kodunu kullanman\u0131z durumunda 10% indirimi alacaks\u0131n\u0131z.<\/p>","protected":false},"excerpt":{"rendered":"
What Size Weighty Sack Do I Need There are various sizes and loads of Weighty sack you need to consider. There are upsides and downsides of each sort of weighty sack. Size This refers to the hThis alludes to the stature of the punching pack. Ordinarily this reaches from little packs around 3 foot in […]<\/p>\n","protected":false},"author":84,"featured_media":18075,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[30,77],"tags":[72,78],"class_list":["post-16752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beginners","category-boxing-gloves","tag-boxing-gloves","tag-substantial-pack","entry","has-media"],"_links":{"self":[{"href":"https:\/\/bahlolintl.com\/tr\/wp-json\/wp\/v2\/posts\/16752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bahlolintl.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bahlolintl.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bahlolintl.com\/tr\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/bahlolintl.com\/tr\/wp-json\/wp\/v2\/comments?post=16752"}],"version-history":[{"count":0,"href":"https:\/\/bahlolintl.com\/tr\/wp-json\/wp\/v2\/posts\/16752\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bahlolintl.com\/tr\/wp-json\/wp\/v2\/media\/18075"}],"wp:attachment":[{"href":"https:\/\/bahlolintl.com\/tr\/wp-json\/wp\/v2\/media?parent=16752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bahlolintl.com\/tr\/wp-json\/wp\/v2\/categories?post=16752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bahlolintl.com\/tr\/wp-json\/wp\/v2\/tags?post=16752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}