{"id":20074,"date":"2022-08-10T17:54:43","date_gmt":"2022-08-10T12:24:43","guid":{"rendered":"https:\/\/bahlolintl.com\/?p=20074"},"modified":"2022-08-10T17:54:50","modified_gmt":"2022-08-10T12:24:50","slug":"do-goalkeeper-gloves-stretch","status":"publish","type":"post","link":"https:\/\/bahlolintl.com\/ro\/manusile-de-portar-se-intind\/","title":{"rendered":"Face\u021bi m\u0103nu\u0219i de portar"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Pe termen lung, m\u0103nu\u0219ile de portar au trecut prin c\u00e2teva varia\u021bii pentru a se potrivi cerin\u021belor curente.. (M\u0103nu\u0219i de portar Stretch)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cea mai mare parte a acestor m\u0103nu\u0219i de exper\u021bi sunt echipate pentru a asigura cea mai bun\u0103 str\u00e2ngere \u0219i, \u00een general, este posibil s\u0103 nu ofere acea pl\u0103cere care<a href=\"https:\/\/wallnets.org\/\" target=\"_blank\" rel=\"noopener\"> portarii<\/a> caut\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S-ar putea s\u0103 ajunge\u021bi s\u0103 cump\u0103ra\u021bi un set decent de m\u0103nu\u0219i de portar care ofer\u0103 o prindere \u0219i o putere fantastic\u0103 \u00een acela\u0219i timp, practic, este posibil s\u0103 nu v\u0103 ofere consolarea pe care o c\u0103uta\u021bi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00centinderile \u0219i aspectele m\u0103nu\u0219ilor, de exemplu, \u00eencheietura m\u00e2inii, palma \u0219i degetele pot fi potrivite \u00een orice fel, dar degetele se pot sim\u021bi scr\u00e2\u0219nite dup\u0103 ce m\u0103nu\u0219ile sunt fixate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De asemenea, asta m\u0103 duce \u00een mod normal s\u0103 r\u0103spund la subiectul prezentului articol...<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u0103nu\u0219ile de portar nu se pot extinde mult din cauza propriet\u0103\u021bilor limitate ale materialelor utilizate, cum ar fi plasticul. Pentru a cre\u0219te v\u00e2rsta de aderen\u021b\u0103 \u0219i robuste\u021be, adaptabilitatea m\u0103nu\u0219ilor este pierdut\u0103. (Galkeeper Gloves Stretch)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u0103nu\u0219ile str\u00e2nse pot c\u0103dea pe materialele m\u0103nu\u0219ilor \u0219i pot duce la o purtare prematur\u0103 \u0219i o prindere nenatural\u0103 gata.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O abordare rezonabil\u0103 pentru gestionarea acestei probleme este prin \u201cruperea\u201d m\u0103nu\u0219ilor, ceea ce ofer\u0103 noi c\u0103i de extindere a limitei de extindere a m\u0103nu\u0219ilor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceast\u0103 idee va fi \u00een\u021beleas\u0103 \u00eentr-o profunzime mai demn\u0103 de remarcat pe m\u0103sur\u0103 ce ne \u00eendrept\u0103m mai departe \u00een articol.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-you-can-stretch-your-goalkeeper-gloves\">Cum \u00ee\u021bi po\u021bi \u00eentinde m\u0103nu\u0219ile de portar<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Acest articol va aborda \u00een prezent diferitele modalit\u0103\u021bi prin care portarii \u00ee\u0219i pot extinde m\u0103nu\u0219ile \u0219i vorbe\u0219te despre avantajele suplimentare pe care le poate oferi ruperea m\u0103nu\u0219ilor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-1-tape-the-glove-fingers-backwards\">Pasul 1 \u2013 Lipi\u021bi degetele m\u0103nu\u0219ii \u00eenapoi<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image wp-duotone-rgb515151-ccc-1\"><img decoding=\"async\" src=\"https:\/\/soccerwhizz.com\/wp-content\/uploads\/2022\/02\/stretching-goalkeeper-gloves-tape-the-glove-fingers-backwards.jpg?ezimgfmt=rs:740x350\/rscb2\/ng:webp\/ngcb2\" alt=\"\u00eentinderea m\u0103nu\u0219ilor de portar - lipi\u021bi degetele m\u0103nu\u0219ii \u00eenapoi\" class=\"wp-image-5118\" title=\"Bahlol International - Produc\u0103tor de marc\u0103 privat\u0103\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Una dintre cele mai incredibile strategii r\u0103sp\u00e2ndite pentru extinderea adaptabilit\u0103\u021bii m\u0103nu\u0219ilor este prinderea degetelor m\u0103nu\u0219ilor \u00een sens invers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acest lucru ar trebui s\u0103 fie posibil utiliz\u00e2nd band\u0103 de voal, band\u0103 electric\u0103 sau grupuri elastice pentru a \u021bine degetele \u0219i m\u0103nu\u0219ile montate, precum \u0219i separarea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dup\u0103 ce r\u0103m\u00e2ne\u021bi ferm pe aceast\u0103 baz\u0103 pentru intervale de timp \u00eent\u00e2rziate, soliditatea m\u0103nu\u0219ilor se relaxeaz\u0103 pe m\u0103sur\u0103 ce plasticul este obligat s\u0103 creasc\u0103 pentru a \u021bine pasul cu forma. (M\u0103nu\u0219i de portar se \u00eentinde)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plasticul \u2013 materialul care acoper\u0103 stratul exterior al m\u0103nu\u0219ilor \u2013 este considerat a fi un elastic proiectat \u0219i con\u021bine multe deschideri r\u0103sp\u00e2ndite pe m\u0103nu\u0219i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La influen\u021ba cu mingea, plasticul cre\u0219te \u0219i se transform\u0103 pentru a suplimenta starea mingii \u0219i pentru a oferi portarului prinderea vital\u0103 necesar\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Astfel, for\u021barea plasticului s\u0103 creasc\u0103 ar oferi un rezultat comparativ \u0219i ar \u00eentinde m\u0103nu\u0219ile dincolo de starea lor static\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O alt\u0103 strategie electiv\u0103 pentru aplicarea acestei metode este s\u0103 \u00eendoi\u021bi degetele m\u0103nu\u0219ii peste o minge de soft \u0219i s\u0103 le lipi\u021bi pe cele dou\u0103 \u00eempreun\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acest lucru va cre\u0219te adaptabilitatea m\u0103nu\u0219ilor \u00eentr-un ritm mai ridicat, deoarece m\u0103nu\u0219ile sunt extinse incontestabil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este \u00eencurajat s\u0103 l\u0103sa\u021bi m\u0103nu\u0219ile aici timp de c\u00e2teva zile, deoarece cu c\u00e2t r\u0103m\u00e2n mai multe aici, cu at\u00e2t degetele vor fi mai adaptabile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen orice caz, fi\u021bi atent pentru a nu l\u0103sa m\u0103nu\u0219ile \u00een aceast\u0103 stare prelungit\u0103 pentru o perioad\u0103 foarte lung\u0103 de timp, deoarece adaptabilitatea m\u0103nu\u0219ilor poate fi compromis\u0103 \u0219i s-ar putea s\u0103 ajunge\u021bi s\u0103 ave\u021bi m\u0103nu\u0219i prea libere pentru a lua \u00een considerare purtarea.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-2-test-your-gloves-through-match-play\">Pasul 2 \u2013 Testeaz\u0103-\u021bi m\u0103nu\u0219ile prin joc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">O abordare de bun sim\u021b pentru sl\u0103birea m\u0103nu\u0219ilor de portar este \u00eendeplinirea sarcinilor proactive \u00een timp ce purta\u021bi m\u0103nu\u0219ile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceste exerci\u021bii pot merge de la jocul de prindere p\u00e2n\u0103 la flot\u0103ri, precum \u0219i prin ni\u0219te exerci\u021bii simple ale portarului. Scopul jocului este de a construi versatilitatea \u00eencheieturii m\u00e2inii, \u00een timp ce flot\u0103rile sunt concentrate pe sl\u0103birea degetelor m\u0103nu\u0219ilor. (Galkeeper Gloves Stretch)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Iat\u0103 o demonstra\u021bie de bun sim\u021b a portarului care ob\u021bin exerci\u021bii care sunt un pas grozav c\u0103tre realizarea unei adapt\u0103ri extinse:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"\u00ceNV\u0102\u021aA\u021aI 3 TEHNICI ESEN\u021aIALE DE CAPTURARE GK | Sfaturi pentru gardian | KitLab\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/x8HCiuDCQ88?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Observa\u021bi cum portarul nu pur \u0219i simplu ader\u0103 la o activitate \u0219i completeaz\u0103 o serie de exerci\u021bii echipate pentru a pune \u00een aplicare plasticul<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceste exerci\u021bii sunt rezonabile pentru toate gradele de experien\u021b\u0103 \u00een portar \u0219i nu necesit\u0103 echipament suplimentar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Portarii pricepu\u021bi din marile asocia\u021bii sunt aclimatiza\u021bi cu acest standard \u0219i au \u00een mod constant exerci\u021bii \u00eenainte de meci pentru a se preg\u0103ti de meci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Iat\u0103 un videoclip cu portarul FC Barcelona \u2013 Marc-Andr\u00e9 Ter Stegen \u2013 care trece prin c\u00e2teva antrenamente de \u00eenc\u0103lzire cu principalii mentori ai portarului de grup:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"Ter Stegen \u00eenc\u0103lzire complet\u0103 \u00eenainte de meci\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/-0mTfnOQ04k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Acest lucru arat\u0103 exact c\u00e2t de esen\u021bial\u0103 este folosirea m\u0103nu\u0219ilor la poten\u021bialul lor cel mai extrem, pe motiv c\u0103 poate afecta fundamental prezentarea portarului.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pute\u021bi consulta, f\u0103r\u0103 \u00eendoial\u0103, articolul nostru despre motivul pentru care portarii poart\u0103 m\u0103nu\u0219i pentru o clarificare mai exhaustiv\u0103 asupra motiva\u021biilor din spatele motivului pentru care portarii poart\u0103 \u00een general m\u0103nu\u0219i \u00een jocurile \u00eencep\u0103torilor \u0219i exper\u021bilor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-3-apply-glove-lubricant\">Pasul 3 \u2013 Aplica\u021bi lubrifiant pentru m\u0103nu\u0219i<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Unguentul pentru m\u0103nu\u0219i poate con\u021bine medicament pentru m\u0103nu\u0219i sau ulei pentru m\u0103nu\u0219i, iar aceste articole sunt fantastice pentru a \u00eenl\u0103tura m\u0103nu\u0219ile \u0219i pentru a oferi umezeala esen\u021bial\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dup\u0103 cum sa exprimat anterior, plasticul este materialul esen\u021bial care acoper\u0103 stratul exterior al m\u0103nu\u0219ilor \u0219i, \u00een mod normal, se va usca cu utilizarea extins\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru a contracara acest lucru, uleiul pentru m\u0103nu\u0219i este esen\u021bial \u00een reactivarea plasticului \u0219i readucerea umezelii de a\u0219teptat pentru a men\u021bine un grad satisf\u0103c\u0103tor de re\u021binere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aplicarea unui unguent pentru m\u0103nu\u0219i garanteaz\u0103 c\u0103 degetele m\u0103nu\u0219ilor sunt adaptabile \u0219i ofer\u0103 un impact extins, deoarece degetele m\u0103nu\u0219ii au o adaptabilitate mai mare omnidirec\u021bional\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen cazul \u00een care sunte\u021bi \u00een c\u0103utarea unui unguent decent pentru m\u0103nu\u0219i, de ce s\u0103 nu v\u0103 uita\u021bi la acest Balsam Keeper, care \u00eembun\u0103t\u0103\u021be\u0219te \u0219i restabile\u0219te \u00een\u021belegerea \u0219i este viabil at\u00e2t cu modelele de vreme umed\u0103, c\u00e2t \u0219i pe cea uscat\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pe de alt\u0103 parte, pute\u021bi utiliza un ulei pentru m\u0103nu\u0219i pentru o mai mare u\u0219urin\u021b\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u0219 sugera GloveGlu Mega Grip Goalkeeper Formula Glove Grip Spray, care \u00eembun\u0103t\u0103\u021be\u0219te \u021binerea m\u0103nu\u0219ilor de portar \u00een toate circumstan\u021bele \u0219i la unul dintre cele mai mari niveluri de aderen\u021b\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusion\">Concluzie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen cele din urm\u0103, este vital s\u0103 purta\u021bi m\u0103nu\u0219i de portar care se potrivesc cu precizie, deoarece acest lucru d\u0103 putere portarilor s\u0103 primeasc\u0103 o minge \u0219i s\u0103 ofere o prindere mai normal\u0103 preg\u0103tit\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u0103nu\u0219ile str\u00e2nse pun o greutate mai proeminent\u0103 asupra materialelor m\u0103nu\u0219ilor \u0219i duc la un kilometraj mai mare, \u00een timp ce m\u0103nu\u0219ile libere duc la o fixare nenatural\u0103 preg\u0103tit\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Materialele care implic\u0103 piesa de m\u0103nu\u0219i de portar au o flexibilitate sc\u0103zut\u0103 \u0219i nu sunt realizate \u00een mod regulat pentru a oferi o capacitate uria\u0219\u0103 de extindere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen orice caz, cel mai comun mod de a rupe m\u0103nu\u0219ile permite portarilor s\u0103 controleze aceast\u0103 pies\u0103 sub-atomic\u0103 \u0219i s\u0103 ofere flexibilitatea mai mare pe care o doresc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen prezent, sim\u021bi\u021bi-v\u0103 liber s\u0103 ob\u021bine\u021bi c\u00e2teva dintre cele mai bune <a href=\"https:\/\/bahlolintl.com\/\">m\u0103nu\u0219i de portar<\/a> pe care oricine ar putea spera s\u0103-l g\u0103seasc\u0103!<\/p>","protected":false},"excerpt":{"rendered":"<p>Throughout the long term, goalkeeper gloves have gone through a few variations to match the ongoing requirements of the game.(Goalkeeper Gloves Stretch) The greater part of these expert gloves are equipped towards making the best hold and may not generally offer that agreeableness that goalkeepers search for. You might wind up purchasing a decent sets [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":19634,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[7],"tags":[36,8,707,15],"class_list":["post-20074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goalkeeper-gloves","tag-brand","tag-goalkeeper-gloves","tag-goalkeeper-gloves-stretch","tag-materials","entry","has-media"],"_links":{"self":[{"href":"https:\/\/bahlolintl.com\/ro\/wp-json\/wp\/v2\/posts\/20074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bahlolintl.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bahlolintl.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bahlolintl.com\/ro\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/bahlolintl.com\/ro\/wp-json\/wp\/v2\/comments?post=20074"}],"version-history":[{"count":0,"href":"https:\/\/bahlolintl.com\/ro\/wp-json\/wp\/v2\/posts\/20074\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bahlolintl.com\/ro\/wp-json\/wp\/v2\/media\/19634"}],"wp:attachment":[{"href":"https:\/\/bahlolintl.com\/ro\/wp-json\/wp\/v2\/media?parent=20074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bahlolintl.com\/ro\/wp-json\/wp\/v2\/categories?post=20074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bahlolintl.com\/ro\/wp-json\/wp\/v2\/tags?post=20074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}